Life beyond Ozempic

Nutritionist + Transformational Coach for women on or coming off weight loss injections.

7 week program for Lasting Change

Change how you feel from the inside out.

Move beyond relying on medication alone and build a calm, confident relationship with food, your body and your life.

A 7 week live program for women using Ozempic or other GLP1 weight loss injections who want lasting results, not another short-term fix.

7 weeks – 6 sessions

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Who is it for?

This programme is for you if you are:

1. Struggling with weight loss

Thinking about starting Ozempic or other weight loss injections and want a healthy, sustainable way of eating from day one.f

2. Using Ozempic

Currently on Ozempic or GLP1 injections and worried about emotional eating, side effects or what happens when you stop.

3. Wanting lasting results

Coming off weight loss medication and want the best chance of keeping the weight off without obsessing about diets.

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This program goes deeper.

• Two powerful modalities together: A Registered Nutritional Therapist and a BodyMind TraumaInformed Maturation Coach working in partnership to support both your body and your inner world.

• Rootcause emotional work: Instead of just “more discipline”, we look at the childhood stories, trauma, and generational patterns that drive your urges to soothe with food.

• Beyond the scale: You work on body image, selftrust, boundaries, and nervous system safety so that food stops being the only place you feel relief.

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“As the emotional charge around your triggers dissolves, the compulsion to reach for sugar, snacks or seconds naturally reduces – without relying on willpower alone.”

Unlike any other program

Unlike traditional approaches, our programme delves deep into the underlying emotional and psychological factors – the inner wounds you’ve been holding deep within. These wounds, such as suppressed emotions of loneliness or feelings of worthlessness, often manifest as exhaustion or further loneliness. This is the first time two different modalities have come together to transform your relationship with yourself and your wider relationships in life.

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• A nopressure call to explore your story with food, your experience with Ozempic/weight loss medication, and whether this programme is the right fit for you.

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What do you get over 7 weeks?

• Situations that were stuck for years begin to move

• Relationships with partners, children and family feel lighter

• Work and career start aligning with your value

• You feel safer in yourself – and life stops feeling like a constant fight

• New oportunities start showing up effortlessly

Three 1:1 Maturation Coaching Sessions with Shaima

deep, 60 minute sessions to:

• Uncover the stories and “blind spots” that keep you stuck in emotional eating and self-sabotage.

• Explore triggers such as loneliness, overdoing, overworking, or difficult family dynamics.

• Move from feeling frozen or “fixed” into a sense of safety, possibility, and choice in your body.

Three 1:1 Nutrition Consultations with Nudrat

From week 4 to week 6, you’ll receive personalised nutrition support to:

• Stabilise blood sugar, support gut and hormonal health, and protect muscle while on or after GLP-1 medication.

• Build a realistic, enjoyable way of eating that fits your life, culture, and family.

• Use symptom tracking, recipe packs, meal plans, and blood sugar mapping to turn insights into daily habits.

One Group Integration Session

A live group space to:

• Integrate the emotional and nutritional work you’ve done.

• Learn healing, supportive foods and lifestyle shifts for long-term metabolic and emotional resilience.

• Heal in community as part of an intimate, like-minded group – learning from others on a similar path so you feel less alone.

Ongoing Support

• As you start letting go of your attachment to the identity of who you think you are, you might feel disoriented. You’ll therefore be part of a private WhatsApp group for check-ins, questions, and emotional support between sessions.

• Regular emails with tips, inspiration, recipes, and reminders to keep you on track.

BOOK YOUR FREE CALL NOW

Why This Programme is Different

This is the first time two different modalities have come together to transform your relationship with yourself and your wider relationships in life.

Unlike traditional approaches, our programme delves deep into the underlying emotional and
psychological factors – the inner wounds you’ve been holding deep within. These wounds, such as suppressed emotions of loneliness or feelings of worthlessness, often manifest as exhaustion or further loneliness. This is the first time two different modalities have come together to transform your relationship with yourself and your wider relationships in life.

Through our BodyMind Maturation coaching, you will uncover what your body is holding onto and attempting to suppress. Once these triggers lose their charge, you will no longer feel the compulsion to reach for sugary foods. Unlike current diet plans that overlook these deep-seated issues, our approach ensures you address the root cause, preventing the cycle of emotional eating.

We understand that your relationship with food is complex and deeply rooted in your past experiences and beliefs. That’s why our holistic approach, combining maturation coaching and nutrition, will support you in addressing both the mind and body, empowering you to create lasting change from the inside out. On this journey, you will learn about the foods that will support and nourish you as we work with you to unravel what is holding you back. This is not a diet but a nourishing and healing journey for you. To truly unlock your potential, we can also review your genetic predispositions, allowing us to personalise this programme specifically for you.

BOOK YOUR FREE CALL NOW

from my clients

Testimonials

I have had 3 sessions of maturation coaching with Shaima. After the initial session I felt like I had a huge release which left me feeling quite open and fragile for a few weeks as it brought awareness to what was hidden. Shaima really coached me through what was coming up over the week and I immediately felt better. Since my third session I have felt a huge shift in myself and the thinking patterns I had held on to and repeated subconsciously for years. These patterns would weigh me down. I feel a sense of lightness and confidence and the thoughts and patterns don’t seem to hold as much power now. I have had therapy, done coaching and tried other methods like TRE, NLP etc but the maturation coaching has been incredible. Shaima just has a naturally deep understanding of how to get to the root and assists you in getting there in a calm, caring manner which really makes you feel held in and after the sessions. I’m so grateful I started this journey and look forward to seeing more growth and benefits from the sessions.

BaharehCosmetologist,UK

Meeting Shaima was life-changing. She genuinely cares and approaches her work with the intent to truly help. Unlike any therapy I’ve had before, Shaima guided me in identifying deep-rooted patterns and emotions I didn’t realize were holding me back. Her sessions feel like a reset, leaving me lighter and more empowered every time. She challenges you in a way that makes anything feel possible, helping you uncover and break free from the blocks in your life. Working with her is like hiring a personal trainer for the mind and spirit – she motivates, inspires, and equips you with the tools to move forward confidently. If you’ve found Shaima, take it as a sign that you’re meant to heal and grow with her guidance. She’ll open your eyes to new possibilities and help you come home to yourself.

S.RogersCustomer-services

I am so glad my cousin introduced me to Shaima. At first, I was skeptical because I didn’t know what to expect and I also never open myself up to anyone I don’t know, but Shama is such a nice person, friendly and warm person. She has helped me a lot to heal my inner child by just talking and going deep into myself. I have learned a lot, also for my future how to handle difficult situations and how to help myself is a big plus. I feel so much lighter and at peace with myself after only two sessions. It’s like my energy blockage has been removed and I finally understand what was hurting me for so long. My overall health got better and my relationship with myself. can recommend Shaima more than words can say.

RabiaGraphic-designer,Germany

Coaching with Shaima has helped me in such a positive way I can’t really describe it. You need to experience it to truly understand it. Since the first session I could see the benefits of it in my day-to-day life. Shaima guides you to find freedom from your own suffering. This is quite instantaneous. My favourite part of this process has been discovering the root causes of my various sufferings and the release in body as well as she helps you identify where in your body you are feeling the grips of all the hurt and annoyance you are carrying. I always have this wow moments and my heart full of gratitude to Shaima after each session as she helps you identify what’s going on within you with such accuracy. Additionally, Shaima supports you in the two week gap between each session as various thoughts and emotions surfaces but because you are now aware and have the new perspective you can see you are living life in a completely different way- better way! I recommend this to everyone who has lost hope and lack patience to trust the process in this journey of realising our highest self.

SamanaSecondery-school-teacher,UK

Empowering Transformation

Discover What
Sets Me Apart

My approach emphasizes deep internal
exploration, guided healing, and a path to rediscover your authentic self – which lead to things sudenly shiffting in your outer reality.

Soul-Centric Healing

Inclusive Support

Spiritual Transformation

Contact

Get in touch

Email Me

Phone: 7775 936500

Socials: @shaimacoaching

stay updated

Life beyond Ozempic

7 week program for Lasting Change

A 7 week live program for women using Ozempic or other GLP1 weight loss injections who want lasting results, not another short-term fix.

7 weeks – 6 sessions

Who is it for?

1. Struggling with weight loss

2. Using Ozempic

3. Wanting lasting results

This program goes deeper.

“As the emotional charge around your triggers dissolves, the compulsion to reach for sugar, snacks or seconds naturally reduces – without relying on willpower alone.”

Unlike any other program

Get in touch now

What do you get over 7 weeks?

Three 1:1 Maturation Coaching Sessions with Shaima

Three 1:1 Nutrition Consultations with Nudrat

One Group Integration Session

Ongoing Support

Why This Programme is Different

Testimonials

Discover What
Sets Me Apart

Get in touch

Email Me

Phone: 7775 936500

Socials: @shaimacoaching

Subscribe to the newsletter

Life beyond Ozempic

7 week program for Lasting Change

A 7 week live program for women using Ozempic or other GLP1 weight loss injections who want lasting results, not another short-term fix.

7 weeks – 6 sessions

Who is it for?

1. Struggling with weight loss

2. Using Ozempic

3. Wanting lasting results

This program goes deeper.

“As the emotional charge around your triggers dissolves, the compulsion to reach for sugar, snacks or seconds naturally reduces – without relying on willpower alone.”

Unlike any other program

Get in touch now

What do you get over 7 weeks?

Three 1:1 Maturation Coaching Sessions with Shaima

Three 1:1 Nutrition Consultations with Nudrat

One Group Integration Session

Ongoing Support

Why This Programme is Different

Testimonials

Discover What Sets Me Apart

Get in touch

Email Me

Phone: 7775 936500

Socials: @shaimacoaching

Subscribe to the newsletter

Discover What
Sets Me Apart