Mothers and Teens – Dealing with Teen Anxiety
6 one to one Zoom sessions over 3 months
+ WhatsApp’s support in between the sessions
1.
This program is designed for mothers who feel stuck in a constant cycle of conflict with their teens. Every conversation seems to turn into the same exhausting argument, leaving you drained before you even begin. Your teen withdraws to their room or reacts with aggression, and despite all your efforts, they often appear unhappy, depressed, and unreachable.
2.
Learn how to communicate your fears in a way that does not cause your child to withdraw or react
Identify what you are trying to control and how this creates resistance
Explore the stories you keep telling yourself that are keeping you stuck
Set healthier boundaries and understand where they come from
Recognize the fears you hold for your teen, including:
Environmental concerns
Emotional connection with them
Practice tools for nervous system regulation to stay calm and grounded
3.
Better connection with yourself
Better connection with your teen
Ability to reveal hidden blind spots
Learn how to truly listen
Be more present in daily interactions
Improve communication skills
Hold space as an empowered mother
Support your teen in ways that may help prevent reliance on medication
+ WhatsApp Support Between Sessions
Empowering Transformation
My approach emphasizes deep internal
exploration, guided healing, and a path to rediscover your authentic self.
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